Are you truly satisfied with the state of your life and yoga practice? Do you hunger for something more - something that can help you break through barriers and achieve true mastery?
Imagine... You with serious momentum in your life - forward movement that brings new skills, techniques, and awareness. With this momentum, you can achieve true mastery over time and become the best version of yourself.
What if the key to unlocking this potential is found within your yoga practice? You see... Through your practice, you can touch into your body, mind, being, and spirit, to experience something greater.
Get ready to tap into a deep well of inner strength and resilience, and use it to propel yourself towards your goals and aspirations.
Are you truly satisfied with the state of your life and yoga practice? Do you hunger for something more - something that can help you break through barriers and achieve true mastery? (Keep reading)
Imagine... You with serious momentum in your life - forward movement that brings new skills, techniques, and awareness. With this momentum, you can achieve true mastery over time and become the best version of yourself.
What if the key to unlocking this potential is found within your yoga practice? You see... Through your practice, you can touch into your body, mind, being, and spirit, to experience something greater.
Get ready to tap into a deep well of inner strength and resilience, and use it to propel yourself towards your goals and aspirations.
Life is a journey that constantly evolves, with ups and downs between growth and contraction. When you achieve a milestone, it's important to acknowledge your progress, but you can't stop there. Complacency can lead to stagnation and the loss of your forward momentum.
To achieve growth and expansion, you need to step outside your comfort zone and discover your true potential.
When you reach outside your comfort zone, the magic happens. You discover your true potential, unlock new levels of growth and expansion, and truly thrive.
The struggles of life can be challenging. As a result, it's not always easy to maintain momentum. Inner strength and resilience are crucial to overcome obstacles and achieve your goals.
Life is a journey that constantly evolves, with ups and downs between growth and contraction. When you achieve a milestone, it's important to acknowledge your progress, but you can't stop there.
Complacency can lead to stagnation and the loss of your forward momentum.
To achieve growth and expansion, you need to step outside your comfort zone and discover your true potential. (Keep reading)
When you reach outside your comfort zone, the magic happens. You discover your true potential, unlock new levels of growth and expansion, and truly thrive.
The struggles of life can be challenging. As a result, it's not always easy to maintain momentum. Inner strength and resilience are crucial to overcome obstacles and achieve your goals.
Are you ready to embrace the dynamic nature of life and keep moving forward no matter what?
Are you ready to tap into your inner strength and resilience, and unleash the full power of your potential?
Are you ready to break free from the limitations that have held you back and step into your true power and potential?
Are you ready to push past your fears and doubts, and unleash the unstoppable force that lies within you?
Are you ready to embrace the unknown, take risks, and create a life that's beyond your wildest dreams?
Are you ready to let go of what no longer serves you so you can cultivate the strength and courage to create a new reality for yourself?
Are you ready to harness the power of Momentum Nation, and create a life that's truly extraordinary - filled with abundance, joy, and fulfillment?
The choice is yours - and the rewards are limitless.
Momentum Nation was created to foster practical life training and cultivate the skills to respond to our changing world from inner strength and resilience.
Momentum Nation is designed to meet you where you're at… And then build momentum into the next level.
Momentum Nation's goal is to help you access your vitality, power, and freedom, and use raw organic pranic power for your benefit and the benefit of others
That’s exactly what you experience in Momentum Nation.
Momentum Nation was created to foster practical life training and cultivate the skills to respond to our changing world from inner strength and resilience.
Momentum Nation is designed to meet you where you're at… And then build momentum into the next level.
Momentum Nation's goal is to help you access your vitality, power, and freedom, and use raw organic pranic power for your benefit and the benefit of others
That’s exactly what you experience in Momentum Nation.
Asana: The physical postures or poses typically associated with yoga. These poses can improve strength, flexibility, and overall physical well-being.
Meditation: The practice of getting present and being in the presence of yourself, as well as the presence of peace, freedom, and joy.
Inquiry: The practice of asking yourself questions and engaging in self analysis in order to gain a deeper understanding of your thoughts, emotions, and behaviors.
It’s this trinity of practices that create a strong, balanced foundation for you & your yoga practice.
Get ready to go on a 12-month journey that gives you the structures, tools, and practices to create real shifts and build positive momentum in all areas of your life.
Each month has a new theme. Each week you get 3 new essential practice types related to the theme. In them, you explore new skills, new techniques, new awareness… And Mastery in your life.
Here’s what you get today:
You start your journey today with 8 Asana (physical posture) Practices. The first 5 are introductory, and the next 3 "build on skills”.
Balancing Between Effort and Effortlessness: Find your center between effort and effortlessness. Open yourself up to the unknown space of infinite possibilities. Awaken your potential during this self led practice guided by Baron Baptiste.
Integration: Step out of your mind and into your body. During this session you will get anchored to the present moment through your drishti (gaze), ujjayi (breath), and bandhas (foundations: core, hands, feet).
Awakening: Get empowered and awakened to live life fully in wholeness and full potential. What you practice on your mat transpires into your life. You are the source.
Floor Fundamentals: Be intentional in creating the physical foundation of each pose and being up to something bigger than yourself. Be present to what's available in each moment on and off the mat.
Standing Fundamentals: Get connected to the center of your being and expand your edge. During this practice you will explore the 5 Pillars of Baptiste Yoga: Drishti (Gaze), Ujjayi (Breath), Foundations (Hands, Feet, Core), Tapas (Heat), and Vinyasa (Flow).
Meditation gets you present, anchored, and access your inner Source. Meditation is more than "sitting still".
In the Baptiste Methodology, it's a path to mental and emotional well-being that leads to a new, empowering perspective.
When you separate internal thoughts and emotions from present experiences, you can live an even more fully awake and aware life. In Momentum Nation, you explore the mind-body connection with Baron Baptiste.
In the end, you tap deeper into your inner power to create lasting change in all areas of your life.
Each month builds on the previous month to keep your life’s Momentum going, increase inner strength, and develop even more resilience in your life.
You get all this and more when you enroll in Momentum Nation today.
Inquiry is the art of self-reflection that goes beyond the physical.
Through rigorous self-examination, you'll find greater health, freedom, and power in all areas of your life.
With the Baptiste Methodology, you'll experience a profound shift in your life as you discover how to be at peace with what is and take effective action in the areas that matter most.
When you enroll today you get FREE and INSTANT ACCESS to 40 video sessions with Baron Baptiste. This training is based on his New York Times Bestselling book, Perfectly Imperfect: The Art and Soul of Yoga Practice.
This course is about coming back to the fundamentals of yoga practice. Starting on the mat… And taking it off the mat into the rest of your life with greater awareness, greater possibility, and a new quality of action.
This Perfectly Imperfect program is designed to help you create an experience of profound relationship with your yoga practice and with your whole life.
In the end, you will awaken to a whole new level of grace, ease and purpose.
Baron Baptiste is the founder of the Baptiste Institute and creator of Momentum Nation. He believes tough times can help us grow.
He believes that in life, we are either expanding or contracting.
Baron's father and a visiting yoga teacher from India introduced him to the power of a mind-body practice at a young age.
Growing up, Baron was bullied. In his teenage years, Baron had trouble fitting in and got involved with bad influences. Later, he had addiction problems.
He later recognized a fork in the road. The way he saw it, it was decision time, and he had 2 options:
• Put his suffering and pain on others, or
• Take responsibility for his life and become who he wanted to be.
Baron chose responsibility. He found Asana, Meditation, and Inquiry to be powerful tools to help him achieve his goals. As he developed his practice, he was able to separate himself from negative thoughts. Over time, he found inner peace, overcame his addictions, and got his life on track.
He believes your practice is about staying out of your head -- in whatever way that means for you. It allows you to be present to the sensations of your mind, body, and the universe.
Baron believes the key to true power is not to chase an ideal version of yourself. The perfect self is already within. Unleash it with...
Baron Baptiste is the founder of the Baptiste Institute and creator of Momentum Nation. He believes tough times can help us grow.
He believes that in life, we are either expanding or contracting.
Baron's father and a visiting yoga teacher from India introduced him to the power of a mind-body practice at a young age.
Growing up, Baron was bullied. In his teenage years, Baron had trouble fitting in and got involved with bad influences. Later, he had addiction problems. (Keep reading)
He later recognized a fork in the road. The way he saw it, it was decision time, and he had 2 options:
• Put his suffering and pain on others, or
• Take responsibility for his life and become who he wanted to be.
Baron chose responsibility. He found Asana, Meditation, and Inquiry to be powerful tools to help him achieve his goals. As he developed his practice, he was able to separate himself from negative thoughts. Over time, he found inner peace, overcame his addictions, and got his life on track.
He believes your practice is about staying out of your head -- in whatever way that means for you. It allows you to be present to the sensations of your mind, body, and the universe.
Baron believes the key to true power is not to chase an ideal version of yourself. The perfect self is already within. Unleash it with...
auto renews monthly
Unlimited access to archived practices with Baron and Guest Facilitators including; Self-Inquiry, Meditation & Baptiste Power Yoga Practice recordings.
Plus... Perfectly Imperfect Course
Includes: 40 video sessions with Baron Baptiste
($99 value, yours free)
Save 15% with annual membership
Unlimited access to archived practices with Baron and Guest Facilitators including; Self-Inquiry, Meditation & Baptiste Power Yoga Practice recordings.
Plus... Perfectly Imperfect Course
Includes: 40 video sessions with Baron Baptiste
($99 value, yours free)
auto renews monthly
Unlimited access to archived practices with Baron and Guest Facilitators including; Self-Inquiry, Meditation & Baptiste Power Yoga Practice recordings.
Plus... Perfectly Imperfect Course
Includes: 40 video sessions with Baron Baptiste
($99 value, yours free)
Save 30% with annual membership
$24.75/mo billed annually as $297/yr
Unlimited access to archived practices with Baron and Guest Facilitators including; Self-Inquiry, Meditation & Baptiste Power Yoga Practice recordings.
Plus... Perfectly Imperfect Course
Includes: 40 video sessions with Baron Baptiste
($99 value, yours free)